First, I want to tell everyone Happy New Year. I have thought if a new concept for this blog. It wikk still focus on my weight loss but I also will should the duality of this process. The good and bad. I will do this like an old cassette tape. Each blog will have an A & B side. I feel this would allow me to be more open. I will give you a blog each week. I am not going to let you down. I would like new feed back in the comments from you. I want to hear about you success as well. It can about any thing. We are going to support each other. I just wanted to thank you for the support and let's make this a big a year for us...